What Is The Right Room Temperature For A Toddler

Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.

What is the right room temperature for a toddler.

When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. But just because the thermostat in the main part of the house says 72 degrees does not mean that baby s room is the same temperature. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c.

Most pediatricians recommend that you keep your baby s room between 68 to 72 degrees. When the room is too hot research has shown that it can increase your baby s risk of sids. The best indoor temperature for babies is between 68 and 72 degrees and again maybe a few degrees cooler when they are sleeping. If you have no choice but to put him down in a warm room stick with short sleeves or nothing but a diaper.

Keeping your baby s room cool but comfortable is one way to maintain a safe sleep environment. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.