What Is The Best Pillow For Neck Pain

In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.

What is the best pillow for neck pain.

If neck pain is your problem a flatter pillow may be the better option. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. The epabo memory foam pillow is an option for people looking for firm support.

A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. Winter is a big fan of this. This memory foam pillow from epabo features a strategic ergonomic. These pillows allow owners to remove or add fill as needed to decrease or increase loft.

This pillow is contoured to provide ergonomic support that aligns your head neck shoulders and back the. For sleepers with neck pain a pillow with adjustable loft may be the best option. Here the best pillows to prevent neck pain while you catch some zzs. The best pillow for neck and shoulder pain is firm enough to hold the head at a healthy angle but soft enough to alleviate pressure points.

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